My word of intention for 2024 is rest. There are a few reasons I am going to focus on this word this year. I need rest so I can have enough energy to get through the day, to be productive and talkative.
I would also need rest for sports. Normally my games are early in the morning and I normally need at least a bit more rest to go full power in the game.
I would also need rest for mental health, normally if you don’t get enough rest it will take a toll on your mental health. And who doesn’t want more sleep?